Nutritional Therapy is a root-cause, whole-body approach to health that focuses on supporting your body’s natural ability to heal and function optimally through nutrient-dense food, lifestyle shifts, and individualized support. It’s empowering, flexible, and deeply personalized, meeting you exactly where you are - without dieting, restriction, or judgment.
Whether you're dealing with chronic gut issues, fatigue, intense PMS or painful periods, acne or eczema, brain fog, anxiety, blood sugar crashes, burnout or trouble sleeping, this work is about uncovering why you're feeling the way you do, and supporting your body with what it actually needs.
I’m here to help you reconnect with your body, build lasting resilience, and finally feel like yourself again - energized, balanced, and truly well.
Nikki Freeman Wellness
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Nikki Freeman Wellness *
My Services
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A free 20 minute call to answer any questions you may have, provide an overview of my services, and to see if we are a good fit to work together
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This is a 4 week program to jump start your Nutritional Therapy journey. It includes:
One 60 minute onboarding session
One 45 minute follow up session
Email and messaging support
Health history overview
300 question nutritional assessment / symptom analysis
Personalized nutritional and lifestyle recommendations tailored specifically to you, based on the imbalances we uncover, that meet you exactly where you are
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True healing and lasting results take time and intention. This three month program includes:
One 60 minute onboarding video call
Five additional 30 minute check-in video calls
Email and messaging support
Health history overview
300 question nutritional assessment / symptom analysis
Ongoing personalized nutritional and lifestyle recommendations tailored specifically to you, based on the imbalances we uncover, that meet you exactly where you are
*This program offers the most savings and the best bang for your buck! Great for those who are ready to dive in and get to feeling better once and for all
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This is a monthly add-on for existing clients looking for additional support beyond the Jump Start or Foundational Framework programs.
One month includes:
Two 30 minute video sessions
Messaging and email support
Personalized nutritional and lifestyle recommendations tailored specifically to you, based on the imbalances we uncover, that meet you exactly where you are
About Me
I found Nutritional Therapy after years of battling migraines, chronic yeast infections, blood sugar crashes (hangry much?!), anxiety, and constant confusion about what actually is a healthy lifestyle. Like many of us, I spent years trying different diets (shaped by the era of low-rise jeans and low-fat everything) always hoping for lasting results but never quite getting there.
When I began exploring holistic nutrition, food for healing, and root cause approaches - something finally clicked. Not only did I start feeling so much better, but I realized I was deeply passionate about this work. I went on to study with the Nutritional Therapy Association and, for the first time ever, I finally found a sense of peace in my body and my health.
Now, as a Nutritional Therapy Practitioner, I help others build lasting wellness by supporting the body’s foundational systems of digestion, blood sugar balance, sleep, stress management, and eating nutrient-dense, real foods.
I don’t believe in one-size-fits-all solutions. Instead, I take a bio-individual approach, because your body and your person is unique to only you. My goal is to empower you with the tools, education, and support you need to take charge of your health - sustainably, and with confidence.